Below are recommendations for how to make a ‘spiritual communion’ when unable to participate in the Holy Sacrifice of the Mass. The recommendations can be adapted based upon personal and family needs.

• Gather with others in your household and begin a time of prayer with the sign of the cross.
• Take time to read and reflect upon the readings from Sunday Mass.
• Share prayer intentions quietly or aloud.
• Pray the Lord’s Prayer.
• Pray a prayer of spiritual communion (such as the one above).
​• Close with the sign of the cross.